I hope you already know that it’s okay to depart what’s heavy behind.
The anchors that weigh you, the luggage that you simply carry with you, the weights that fasten themselves to your coronary heart – you don’t have to carry them with you. You’re allowed to place them down. It’s okay to depart them behind.
I hope you already know that it’s okay to depart what’s heavy behind and that simply since you don’t carry your heaviness with you doesn’t imply that it didn’t occur. It occurred. You realize it occurred. Perhaps others know occurred, too. However simply because it occurred, doesn’t imply that it's important to maintain it without end. Simply because it broke you down doesn’t imply you’re not allowed to make one thing new. It’s alright to set the heaviness down. It’s alright to put it to relaxation. You may nonetheless speak about it, you possibly can nonetheless acknowledge it, – however you don’t need to let it pull you down beneath the water.
Set it down so you possibly can keep afloat.
I hope you already know that it’s okay to depart what’s heavy behind as a result of it’s okay to offer your self the grace to maneuver ahead, and that forgiveness will be each a strong and exquisite factor.
I hope you already know it’s okay so that you can construct from the items. You could paint a brand new masterpiece from the factors of your scars, which you can write a brand new track from the notes of your cries.
I hope you already know that it’s okay to depart what’s heavy behind as a result of it simply is. There’s no rulebook that claims it's important to maintain onto the burden of what was for without end. There isn't a legislation that claims it's important to hold carrying the heaviness with you as you reside.
You’re not breaking a promise when you set it down – you’re studying the best way to stay once more.
It’s alright to look ahead.